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Choosing the Right Blender for Your Smoothies
  Looking for a new smoothie blender can be overwhelming at first. A quick search for the term “blenders” on Amazon and[...]
How To Take Control Of Your Metabolism
A question I get all the time from people wanting to lose weight is ’How do I increase my metabolism?’[...]
A Simple Fat Blasting Workout Anyone Can Do
If you're looking for lots of serious fat melting, calorie crushing, ab revealing results from your workout, this is for[...]
Which Simple $5 Item Melts Away Fat?
Did you know there's a simple (and cheap!) tool in your gym or home that no one is using correctly..[...]
1 Key to Getting Lean and Ripped
Sprint workouts are one of the best fat burning workouts you can do. Yes, really. A study done by Colorado[...]
Shorten Your Workout To Increase Your Results?
Here's a simple fat burning tip you can use right now. This works especially well for most people because it's[...]